Usda Food Pyramid 2024 Chart. Consumers can think of the healthy eating pyramid as a grocery list: Vegetables, fruits, whole grains, healthy oils, and healthy proteins like nuts, beans, fish, and chicken should make it into the shopping cart every week, along with a little.
Myplate replaced the food pyramid. As the myplate icon shows, the five food groups are fruits, vegetables, grains, protein foods, and dairy.